Warm Lemon Juice
The juice of half a lemon in warm water is a detoxifying delight first thing each morning.
Try to get into the habit of waking up and putting the kettle on, squeezing half a fresh lemon and enjoying a drink which brings many health benefits to your body such as cleansing the liver,
Lemon acts as a blood purifier. It is also great for the skin, being high in vitamin C acting as an anti-aging remedy and can remove wrinkles and blemishes.
Gargling half a lemon in warm water can sooth a sore throat and it is also said that lemon water assists in curing respiratory problems, assisting those suffering from asthma.
Lemons are an incredibly alkaline food. Even though they are acidic on their own, once digested they become alkaline. It is said that an alkaline body is the key to great health.
When life gives you lemons... squeeze them, mix with warm water and enjoy the natural juices of life.
Peace n Love