Warm Lemon Juice
The juice of
half a lemon in warm water is a detoxifying delight first thing each morning.
Try to get
into the habit of waking up and putting the kettle on, squeezing half a fresh
lemon and enjoying a drink which brings many health benefits to your body such
as cleansing the liver,
Lemon
acts as a blood purifier. It is also great for the skin, being high in vitamin C
acting as an anti-aging remedy and can remove wrinkles and blemishes.
Gargling half
a lemon in warm water can sooth a sore throat and it is also said that lemon
water assists in curing respiratory problems, assisting those suffering from
asthma.
Lemons are an
incredibly alkaline food. Even though they are acidic on their own, once
digested they become alkaline. It is said that an alkaline body is the key to
great health.
When life
gives you lemons... squeeze them, mix with warm water and enjoy the natural
juices of life.
Peace n Love
Jeanette
Jeanette
I crave mine now that I'm in the habit of doing it! Funny what happens when you look after your body. Do you use water straight from a boiling kettle? I just slightly warm it up because I thought that kept more nutrients? X
ReplyDeleteI put filtered room temp water in with my lemon and then top it up with boiled water. x
ReplyDelete